How Do You Assess Your Positive to Negative Experience Ratio?

FunQz
No. 1 /6
How often do you reflect on your daily experiences?
No. 2 /6
What percentage of your experiences do you consider positive?
No. 3 /6
When faced with a negative experience, how do you usually respond?
No. 4 /6
Do you keep track of your experiences in any way (e.g., journaling)?
No. 5 /6
How do you typically celebrate or acknowledge your positive experiences?
No. 6 /6